Feeling Good: The New Mood Therapy
HarperCollins, 1 oct. 1999 - 736 pages
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.
- Recognise what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday
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Review: Feeling Good: The New Mood TherapyAvis d'utilisateur - Patrick Fleet - Goodreads
This was a good read. I picked this book up, because although I am not depressed, I have some shy streaks that make me not as happy as I could be, and I tend to fall into routines frequently. I liked the advice in this book. Consulter l'avis complet
Review: Feeling Good: The New Mood TherapyAvis d'utilisateur - Shannon Simmons - Goodreads
I credit this book with helping to save my life! I'm sure I was at a point where I was ready to hear and put into action the advice in this book which made it easier for me to receive and incorporate ... Consulter l'avis complet
The Love Addiction
Your Work Is Not Your Worth
Dare to Be Average
COPING WITH THE
THE CHEMISTRY OF MOOD
Commonly Prescribed And
The Complete Consumers Guide
Atorej and References Chapters 7 to 20
The Cause of It AI
The Approval Addiction
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Burns, David -- Feeling Good: The New Mood Therapy
These cognitions contain the key to relief and are therefore your most important symptoms. Feeling Good: The New Mood Therapy pages 28-29 ...
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Feeling Good: the New Mood Therapy
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Excerpted from Feeling Good: The New Mood Therapy by David Burns. Copyright © 1999 by David Burns. Excerpted by permission of harpercollins Publishers, ...
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Feeling Good: The New Mood Therapy, The Clinically Proven Drug ...
Feeling Good: The New Mood Therapy by David Burns reviewed in a mental health newsletter for those living with depression, bipolar and other mental health ...
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Dr. David D. Burns, Author of 'Feeling Good - The New Mood Therapy', has fans at Inside Success Radio. David is one of the foremost experts in Depression, ...
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Feeling good : the new mood therapy ; David D. Burns ; preface by Aaron T. Beck, Title Information. Back to Title List. You searched for:Burns, David D ...
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Feeling Good Home Page
Feeling Good Web Site. Workshops · Audio · Books · Dr. Burns · Therapist's Toolkit · Referrals · When Panic Attacks. Thank you for visiting my website. ...
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Cover of Feeling Good Feeling Good: The New Mood Therapy By David Burns Category: Self Help ... Feeling Good: The New Mood Therapy ...
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