Review: Don't lose your mind, lose your weight
Avis d'utilisateur - Nilofar N - Goodreadssensible advice for maintaining the ideal weight, but I will still revert to intermittent fasting for losing weight Consulter l'avis complet
Review: Don't lose your mind, lose your weight
Avis d'utilisateur - Jigar Brahmbhatt - GoodreadsThis book has pretty decent nutrition advice and explains about the compositions of food neatly. Now it is not a bible one should oath by, but it helps to keep us more alert about what goes on in our bodies and about our choices of food. Coz a reader has to stay fit to go on! Consulter l'avis complet
Review: Don't lose your mind, lose your weight
Avis d'utilisateur - Ashishg - GoodreadsIf you are reasonably well read and intelligent person, this book will not add any incremental value to you. However, this book does reinforce fundamental logic of health and weight loss and debunks ... Consulter l'avis complet
Review: Don't lose your mind, lose your weight
Avis d'utilisateur - Sashi Chaudhary - GoodreadsA very good book which has simple yet powerful ideas for weigh and diet control. Consulter l'avis complet
Review: Don't lose your mind, lose your weight
Avis d'utilisateur - Swara Somala - GoodreadsI've been used to hearing about all sorts of weird things like crash diets ,slimming belts,etc.But,what's forgotten in these modern times is the ancient wisdom, which is immortal. "Don't lose your ... Consulter l'avis complet
Review: Don't lose your mind, lose your weight
Avis d'utilisateur - S Yashveer Singh - GoodreadsIt does exactly what the title of the book says. Never knew that loosing weight could be so easy. Consulter l'avis complet
Review: Don't Lose Your Mind, Lose Your Weight
Avis d'utilisateur - Sudheer Kumar - GoodreadsWhen i came across this book on flipkart,the book's catchy title got me curious and bought it.When i read the first few pages of the book on dieting i was genuinely interested. Rujuta Diwekar,the ... Consulter l'avis complet
Review: Don't Lose Your Mind, Lose Your Weight
Avis d'utilisateur - Naga Vishnukanth Irukulapati - GoodreadsLiked readin the book although was not able to follow about the first few pages where she talks about vitamins,carbs etc but overall very good. I learnt following things: Too much of anything is good ... Consulter l'avis complet
Review: Don't lose your mind, lose your weight
Avis d'utilisateur - Kinjalnayar - GoodreadsGood in concept...as in eat a good amount, don't go too long without eating etc etc. but realistically speaking, she speaks too little about exercise and the importance of eating whole foods which are ... Consulter l'avis complet
Review: Don't lose your mind, lose your weight
Avis d'utilisateur - Eden - GoodreadsThe book provides basic nutritional information regarding foods and the Glycemic index. The book was written from an Indian perspective and highlights the importance of eating foods generic to the ... Consulter l'avis complet
