Happiness: Surest Ways to HappinessBalboa Press, 12 déc. 2021 - 370 pages Happiness by Florine is a succinct analysis of the factors that can help make a person happy despite difficult situations or circumstances. This book doesn’t tell you what to do, it tells you how to do it. We often forget our roots while trying to survive in the rat race. We chase instant happiness through material possessions, the ideal job or spouse, a coveted promotion, or an exotic holiday. In the end, there is an emptiness that makes us search for new avenues for happiness. This book puts an end to our needless quest for nirvana. It reminds us that genuine love in its varied forms brings everlasting joy. It introduces us to the power of meditation and teachings of spiritual teachers. Excerpts from religious scriptures enlighten us on ways of attaining happiness from within. |
Table des matières
The Art of Listening | |
Time Management | |
A Time for Reflection and Renewal | |
The Disadvantages of the Time of Reflection | |
The Best Way to Manage Time | |
Spiritual love and Human Love | |
The Path of Love in Other Traditions | |
Stilling and Healing the Mind | |
The Art of Joyful Living | |
How to Practise Meditation | |
On Withdrawal of the Senses and Concentration | |
What Is Real Meditation? | |
The Methods of Meditation | |
The Art of Prioritizing | |
Happiness at Work in Your Own Words | |
Friendship | |
Friendship Family and Love in Your Own Words | |
The Daily Use of a Mantra | |
Spiritual Life and Practice | |
References | |
Expressions et termes fréquents
Abraham Maslow achieve actions activities anger Atman attain aware becomes behaviour Bhagavad Gita Bhakti yoga Blessed body Brahman breath bring Buddha calm challenges Chapter Christian Chronobiology communication concentration conflicts consciousness contemplation daily Deus Caritas Est develop dhikr divine energy eros essential eternal ethics excellent experience eye contact Facebook fear feel focus friendship give goals God’s happiness healing healthy heart Holy human India inner Jesus lead listen lives Lord Mahavakyas mantra Maslow means meditation mental mind Mishna negative emotions negative thoughts non-verbal objectives one’s organise path peace person planning positive Pratyahara prayer purify realise recognise reflect relationship Rishikesh samadhi self-actualised sense share Shivoham skills smile soul stress suffering Swami Krishnananda Swami Sivananda teachings things thou thoughts and emotions Trataka understand Vedanta Vipassana wisdom words Yahweh yoga Yogi YouTube
