Happiness: Surest Ways to Happiness

Couverture
Balboa Press, 12 déc. 2021 - 370 pages
Happiness by Florine is a succinct analysis of the factors that can help make a person happy despite difficult situations or circumstances. This book doesn’t tell you what to do, it tells you how to do it. We often forget our roots while trying to survive in the rat race. We chase instant happiness through material possessions, the ideal job or spouse, a coveted promotion, or an exotic holiday. In the end, there is an emptiness that makes us search for new avenues for happiness. This book puts an end to our needless quest for nirvana. It reminds us that genuine love in its varied forms brings everlasting joy. It introduces us to the power of meditation and teachings of spiritual teachers. Excerpts from religious scriptures enlighten us on ways of attaining happiness from within.
 

Pages sélectionnées

Table des matières

BOOK
Understanding How Unhappiness Is Related to Stress
Effective Communication
The Art of Listening
Time Management
A Time for Reflection and Renewal
The Disadvantages of the Time of Reflection
The Best Way to Manage Time
Spiritual love and Human Love
The Path of Love in Other Traditions
Stilling and Healing the Mind
The Art of Joyful Living
How to Practise Meditation
On Withdrawal of the Senses and Concentration
What Is Real Meditation?
The Methods of Meditation

The Art of Prioritizing
Happiness at Work in Your Own Words
Friendship
Friendship Family and Love in Your Own Words
The Daily Use of a Mantra
Spiritual Life and Practice
References
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