The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and CompassionNorth Atlantic Books, 11 févr. 2014 - 192 pages The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach, Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable changes in individuals, teams, and organizations, it is necessary to implement body-oriented somatic practices in order to dissolve habits, behaviors, and interpretations of the world that are no longer relevant. He explains that these ways of being are integrated in the body--at the level of the musculature, organs, and nervous system. By implementing a somatic approach, these patterns can be shifted in order for transformation to occur. |
Table des matières
Introduction | 1 |
ONE A Short Distance but a Big Cost | 9 |
TWO Coaching | 23 |
THREE Somatics and Somatic Coaching | 31 |
FOUR The Methodology | 41 |
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The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion Richard Strozzi-Heckler Aucun aperçu disponible - 2014 |