Front cover image for The bikini body 28-day healthy eating & lifestyle guide

The bikini body 28-day healthy eating & lifestyle guide

Kayla Itsines (Author)
A healthy eating and lifestyle book from the inspirational and widely followed personal trainer includes two hundred recipes and a four-week workout plan featuring twenty-eight-minute workouts
eBook, English, 2016
First U.S. edition View all formats and editions
St. Martin's Press, New York, 2016
Cookbook
1 online resource (393 pages) : color illustrations
9781250121486, 1250121485
967513065
Understanding the 28-Day Meal Plan
Recipes for the 28-Day Meal Plan
Swap-Out Recipes
Originally issued with one poster
Includes index