Max your memory : the complete visual program
A compendium of exercises, strategies, tips, and techniques to sharpen memory skills, "Max Your Memory" is the first visually led, memory-improving program to be fully illustrated with infographics. Each exercise chapter includes engaging puzzles, games, and exercises that will help sharpen one's memory
192 pages : illustrations (chiefly color) ; 24 cm
9780756689650, 0756689651
768417255
You are what you remember
Gone in a few blinks of the eye (short-term memory)
Imprinting it on your mind (long-term memory)
Leaving a vivid impression on your mind (imagination and memory)
Creating an orderly cabinet of memories (organization and memory)
Remembering names and places
Remembering numbers
Optimizing your body and mind (health and memory)
The final word