Max your memory : the complete visual programme
"Boost your memory power with the ultimate brain workout. Max Your Memory with this fun programme packed with 200 fun exercises, puzzles, tips and strategies to sharpen your memory skills. Designed to improve all aspects of your memory including long-term, short-term, visual and organisational, you'll also find helpful tricks that can be applied in everyday life helping you remember all those phone numbers, faces and names that seem to slip your mind. Use the helpful check-in and check-out boxes to record your score and chart your progress as you improve"--Publisher's description
1 online resource (192 pages : illustrations)
9781409374558, 1409374556
1194436765
You are what you remember
Gone in a few blinks of the eye (short-term memory)
Imprinting it on your mind (long-term memory)
Leaving a vivid impression on your mind (imagination and memory)
Creating an orderly cabinet of memories (organization and memory)
Remembering names and faces
Remembering numbers
Optimizing your body and mind (health and memory)
"Over 200 exercises, tips and strategies to boost your whole memory"--Cover
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