Mindfulness-based relapse prevention for addictive behaviors : a clinician's guide
"This authoritative book presents an innovative relapse prevention program that integrates mindfulness practices with evidence-based cognitive and behavioral strategies. Clinicians get essential information and materials for implementing the approach with their clients. In eight carefully structured group sessions, participants gain awareness of their own inner experiences, step out of habitual patterns of thought and behavior that can trigger relapse, and acquire concrete skills to meet the day-to-day challenges of recovery. User-friendly features include detailed guidelines for facilitating each session, scripted examples of guided meditations, and more than 20 reproducible handouts and forms"--EBL
dissertations
1 online resource (xix, 179 pages) : illustrations
9781606239896, 9781282906778, 1606239899, 1282906771
690022873
Introduction Part I. Conducting Mindfulness-Based Relapse PreventionPart II. Facilitator’s Guide Session 1: Automatic Pilot and Relapse Session 2: Awareness of Triggers and Craving Session 3: Mindfulness in Daily Life Session 4: Mindfulness in High-Risk Situations Session 5: Acceptance and Skillful Action Session 6: Seeing Thoughts as Thoughts Session 7: Self-Care and Lifestyle Balance Session 8: Social Support and Continuing Practice
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